At Slay our online coaching programs are tailored to each individuals goal, ability, lifestyle and personal food preferences. Whether you choose to workout at home, in the gym or a combination of the two, we will personalise your plan so it slots in to your current work/life balance perfectly. We can also accommodate to all dietary requirements: vegetarian, vegan, pescatarian, allergies etc,  we will work with you to create the plan to ensure you succeed in your new goals.